As we embark on a new year, tons of folks are thinking about how to develop new writing habits.
- Go to the gym.
- Eat better.
- Write more.
Habits and goals are important. They give us purpose. And purpose gives us longevity.
I’ve been thinking a lot about Blue Zones.
These are the locations in the world with the most people aged 100 or more.
One is a place close to my heart. The Nicoya Peninsula in Costa Rica.
We go for Christmas every few years. It’s one of my favorite places on the planet. Surfing. Jungle. Sun.
I’m off the grid for two weeks. I read paper books. And I just get to be.
As I was there this past year, I was thinking, why do these people live so long?
Their longevity seems to boil down to four things: diet, exercise, community, and purpose.
Diet & Exercise – duh
We’ve all heard it a million times. Eat healthier and move. Honestly, I can’t help you with your diet. Although, I can tell you most of the folks in Nicoya each a crap ton of fruits and veggies and some fish. Lots of rice and beans and plantains too.
They also live in a place where being outside is part of the culture. Beach every morning to surf or swim or walk. Beach at sunset for obvious reasons. Walk everywhere.
During the pandemic, I got in the habit of a daily walk. Kurt Vonnegut did pushups and sit ups all the time. Nora Roberts works out every day. What can you do to get yourself moving? Feeling better keeps you motivated to keep writing.
The importance of community can’t be overstated.
Writing is a solitary business. But producing books is all about community. Beta readers, street teams, agents, editors, proofreaders, critique partners.
Whether it’s in person or virtual, you are not alone in this writing endeavor. And community can keep you motivated to stick to your daily writing habits.
Your community can be whoever supports your writing: immediate family, friends, colleagues at work, or writing buds. It just has to be a group of people that provide a positive environment for you.
Purpose is the one aspect of this I think we control the most and might be the hardest.
What is our writing purpose? To create wonderful worlds for our readers? To entertain, excite, scare?
How do you maintain that purpose when things like imposter syndrome sneak in?
- Amount of writing time
- Number of words written
- Chapters finished in a certain time period
- Timeframe work is due to the editor
Daily writing habits can be helpful if you have your community to hold you accountable. Whether it’s pages to your critique partners or chapters to your proofreader, a deadline to a human being can be motivating.
Whatever you choose, find a goal that works for you and a community to be accountable to.
Your books will thank you!